One-on-One Therapy for Internet and Technology Addiction or Overuse

We offer onsite individual therapy for parents and teens to help them find healthy, balanced lifestyles. Individuals will first complete a full Wellness Assessment to identify areas that are most at risk. Then we create a treatment plan, starting with those areas of primary concern and work systematically using a holistic approach to address behavioral, physical, emotional and interpersonal issues.

Sessions are typically 50 minutes and occur weekly or every other week.

An advantage of individual therapy over group therapy is that it includes private and personalized sessions that address each client’s unique needs. Clients are guided on how to implement these new skills and how to maintain a healthy balance with technology well after therapy ends.

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